A wani gidan kula da tsofaffi da ke Omaha, Amurka, sama da tsofaffi mata goma ne ke zaune a baranda suna ɗaukar darasin motsa jiki, suna motsa jikinsu kamar yadda kocin ya umarta.
Sau huɗu a mako, na tsawon kimanin shekaru uku.
Ko da ya fi su girma, Kocin Bailey shi ma yana zaune a kujera, yana ɗaga hannuwansa don ya ba da umarni. Tsofaffin matan sun fara juyawa hannayensu da sauri, kowannensu yana ƙoƙarin yin iya ƙoƙarinsa kamar yadda kocin ya zata.
Bailey yana koyar da darasin motsa jiki na minti 30 a nan kowace Litinin, Laraba, Alhamis, da Asabar da safe.
A cewar jaridar Washington Post, Koci Bailey, wacce take da shekaru 102, tana zaune ne kawai a gidan ritaya na Elkridge. Tana koyar da darussan motsa jiki a cikin hallway a hawa na uku sau huɗu a mako, kuma ta shafe kimanin shekaru uku tana yin hakan, amma ba ta taɓa tunanin tsayawa ba.
Bailey, wanda ya rayu a nan tsawon kimanin shekaru 14, ya ce: "Idan na tsufa, zan yi ritaya."
Ta ce wasu daga cikin mahalarta taron na yau da kullun suna da ciwon gaɓɓai, wanda ke iyakance motsinsu, amma suna iya yin motsa jiki cikin kwanciyar hankali kuma su amfana da shi.
Duk da haka, Bailey, wacce kuma take yawan amfani da tsarin tafiya, ta ce ita mai horarwa ce mai tsauri. "Suna yi min ba'a cewa ina da mugunta domin idan muka motsa jiki, ina so su yi shi daidai kuma su yi amfani da tsokokinsu yadda ya kamata."
Duk da tsaurin kanta, idan da gaske ba su so ba, ba za su dawo ba. Ta ce: "Waɗannan 'yan matan sun fahimci cewa ina yi musu wani abu, kuma hakan ma don kaina ne."
A da, wani mutum ya halarci wannan ajin motsa jiki, amma ya rasu. Yanzu ajin mata ne kawai.
Lokacin annobar ya sa mazauna wurin suka yi atisaye.
Bailey ta fara wannan ajin motsa jiki ne lokacin da annobar COVID-19 ta fara a shekarar 2020 kuma aka killace mutane a ɗakunansu.
Tana da shekaru 99, ta girmi sauran mazauna, amma ba ta ja da baya ba.
Ta ce tana son ci gaba da aiki tukuru kuma koyaushe tana da ƙwarewa wajen ƙarfafa wasu, don haka ta gayyaci maƙwabtanta su motsa kujeru zuwa cikin falon kuma su yi motsa jiki masu sauƙi tare da kiyaye nisantar juna.
Sakamakon haka, mazauna wurin sun ji daɗin aikin sosai, kuma sun ci gaba da yin sa tun daga lokacin.
Bailey tana koyar da wannan darasin motsa jiki na mintuna 30 kowace Litinin, Laraba, Alhamis, da Asabar da safe, tare da motsa jiki kusan 20 ga babba da ƙananan jiki. Wannan aikin ya kuma ƙara zurfafa abota tsakanin tsofaffin mata, waɗanda ke kula da junansu.
Duk lokacin da aka yi bikin ranar haihuwar wani mahalarci a ranar ajin motsa jiki, Bailey tana yin kek don yin biki. Ta ce a wannan shekarun, kowace ranar haihuwa babban biki ne.
Ana amfani da keken guragu na lantarki na horar da masu tafiya a kan hanya don horar da mutanen da ke kwance a kan gado kuma suna da matsalar motsi a ƙananan ƙafafu. Yana iya canzawa tsakanin aikin keken guragu na lantarki da aikin tafiya mai taimako tare da maɓalli ɗaya, kuma yana da sauƙin aiki, tsarin birki na lantarki, birki na atomatik bayan tsayawa aiki, lafiya kuma ba tare da damuwa ba.
Lokacin Saƙo: Yuni-08-2023
